Ground Flaxseed Flaxseed Meal

Whole Grain – Wikipedia, The Free Encyclopedia
Definition: "Whole grains shall consist of the intact, ground, cracked or flaked caryopsis, whose principal anatomical components – the starchy endosperm, germ and Meal; Middlings; Parboiling; As an ingredient: Barley bread; Barley honey; Beer; Caffè d'orzo; Irish whiskey; Japanese … Read Article

Veganism – Wikipedia, The Free Encyclopedia
This effect can be achieved in vegan recipes with ground flax seeds; replace each egg in a recipe with one tablespoon of flaxseed meal mixed with three tablespoons of water. Commercial egg substitutes are also available, such as Ener-G egg replacer, … Read Article